The care you deserve

Providing a safe, nurturing place to grow in the direction you choose. Always with respect and without judgment.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Compassionate help with no judgment

Dr. Jessica Allen is a Clinical Psychologist dually licensed in NY and MA. Specializing in trauma-informed care, Dialectical Behavior Therapy (DBT), and family therapy, she enjoys working with clients across the lifespan. Before entering private practice, Dr. Allen trained and worked for nearly 20 years in rural, urban, and suburban settings across MA, KY, and IN. With a passion for leadership, she most recently served as the Program Director for a large community mental health center and DBT program serving youth and adults. Using humor, empathy, and a non-judgmental approach, Dr. Allen aims to provide a safe and nurturing space where you can learn new skills and strategies that will help you reach your goals. Looking for change but unsure what your goals are or where to start? That's ok, too. Reach out for a free 15-minute consultation.
Jessica Allen
Licensed Psychologist

Services

Personalized, tailored approach based on your unique needs

  • Child or Adolescent
  • Mindfulness
  • Coping Skills
  • Trauma
  • Family Conflict
  • Parenting
  • Anxiety
  • Relationship Issues
  • Depression
  • Adoption
  • Adjustment Disorder
  • Behavioral Issues
  • Burnout
  • Communication Issues
  • Life Transitions
  • Mood Disorders
  • School Issues
  • Self-Harming

Approaches

  • Dialectical (DBT)
  • Trauma Focused
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Integrative Therapy
  • Person-Centered
  • Strength-Based
  • Coaching
  • Culturally Sensitive
  • Group Therapy
  • Motivational Interviewing

Fees

  • Individual Therapy (45 min): $175
  • Individual Therapy (30 min): $125
  • Parent Coaching (45 min): $175
  • Parent Coaching (30 min): $125
  • Family Therapy (60 min): $200
  • Individual Therapy (60 min): $200
  • Diagnostic Evaluation (75 min): $250
Client Portal